{"id":2882,"date":"2020-05-04T16:31:02","date_gmt":"2020-05-04T14:31:02","guid":{"rendered":"https:\/\/tangocenturion.com\/?p=2882"},"modified":"2022-01-16T22:17:08","modified_gmt":"2022-01-16T21:17:08","slug":"control-de-las-pausas-en-el-caminar","status":"publish","type":"post","link":"https:\/\/tangocenturion.com\/en\/control-de-las-pausas-en-el-caminar\/","title":{"rendered":"Control de las Pausas al caminar"},"content":{"rendered":"<p class=\"has-text-align-center has-fs-20-px-font-size\">Hoy te quiero compartir 3 clases especiales donde podr\u00e1s trabajar el control de las pausas en las diferentes direcciones al caminar . <\/p>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\">\u00ab<strong>Cada paso es un desaf\u00edo y el desaf\u00edo est\u00e1 en animarte a dar cada paso\u00bb. <\/strong><\/h3>\n\n\n\n<p class=\"has-text-align-center\">Si a\u00fan no leiste el post de <strong><a href=\"https:\/\/tangocenturion.com\/en\/milonguera-tips-para-controlar-mejor-las-pausas\/\">\u00abLas Milongueras y las Pausas\u00bb<\/a><\/strong>, te invito a que te des una vuela, me encant\u00f3 escribirlo.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg\" alt=\"\" class=\"wp-image-1701\" width=\"139\" height=\"96\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg 820w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-300x207.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-768x530.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-705x487.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-450x311.jpg 450w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><figcaption><br><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.youtube.com\/watch?v=wo91s_6k5ZM\">https:\/\/www.youtube.com\/watch?v=wo91s_6k5ZM<\/a><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg\" alt=\"\" class=\"wp-image-1701\" width=\"139\" height=\"96\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg 820w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-300x207.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-768x530.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-705x487.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-450x311.jpg 450w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><a href=\"https:\/\/www.youtube.com\/watch?v=LEsotCjTvKs\"><strong>https:\/\/www.youtube.com\/watch?v=LEsotCjTvKs<\/strong><\/a><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg\" alt=\"\" class=\"wp-image-1701\" width=\"139\" height=\"96\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg 820w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-300x207.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-768x530.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-705x487.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-450x311.jpg 450w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Tips #MUJERES en el #tango , el juntar en la #caminata para atr\u00e1s \ud83d\udc83 Control de la #Pausa - parte 3\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/aVS8ohIufOs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg\" alt=\"\" class=\"wp-image-1701\" width=\"139\" height=\"96\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2.jpg 820w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-300x207.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-768x530.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-705x487.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/02\/pau-2-450x311.jpg 450w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1l es tu pausa Favorita?<\/h2>\n\n\n\n<p class=\"has-fs-20-px-font-size\">Hoy te invito a Sumarte a la Lista especial de la Academia, se vienen GRANDE NOVEDADES <\/p>\n\n\n\n<p class=\"has-text-align-center\">Si a\u00fan no te suscribiste apret\u00e1 este bot\u00f3n y dejame tus datos . <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/tangocenturion.com\/en\/lista-exclusiva\/\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/boton-naranja.jpg\" alt=\"\" class=\"wp-image-2885\" width=\"128\" height=\"120\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/boton-naranja.jpg 302w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/boton-naranja-300x281.jpg 300w\" sizes=\"(max-width: 128px) 100vw, 128px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Beso,<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1.jpg\" alt=\"\" class=\"wp-image-2643\" width=\"294\" height=\"187\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1.jpg 829w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1-300x191.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1-768x489.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1-705x449.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/04\/93806167_214356963198221_5692972686922219520_n-1-450x287.jpg 450w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoy te quiero compartir 3 clases especiales donde podr\u00e1s trabajar el control de las pausas en las diferentes direcciones al caminar . \u00abCada paso es un desaf\u00edo y el desaf\u00edo est\u00e1 en animarte a dar cada paso\u00bb. Si a\u00fan no leiste el post de \u00abLas Milongueras y las Pausas\u00bb, te invito a que te des [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",960,720,false],"thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-80x80.jpg",80,80,true],"medium":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-300x225.jpg",300,225,true],"medium_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-768x576.jpg",768,576,true],"large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",960,720,false],"1536x1536":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",960,720,false],"2048x2048":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",960,720,false],"trp-custom-language-flag":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",16,12,false],"widget":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-36x36.jpg",36,36,true],"square":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-180x180.jpg",180,180,true],"featured":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-960x450.jpg",960,450,true],"featured_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-960x630.jpg",960,630,true],"extra_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n.jpg",960,720,false],"portfolio":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-495x400.jpg",495,400,true],"portfolio_small":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-260x185.jpg",260,185,true],"gallery":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-845x450.jpg",845,450,true],"magazine":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-710x375.jpg",710,375,true],"masonry":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-705x529.jpg",705,529,true],"entry_with_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-845x321.jpg",845,321,true],"entry_without_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-960x650.jpg",960,650,true],"shop_thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-120x120.jpg",120,120,true],"shop_catalog":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-450x450.jpg",450,450,true],"shop_single":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/05\/94884230_2960757747324348_3097640120224841728_n-450x338.jpg",450,338,true]},"uagb_author_info":{"display_name":"tangocen","author_link":"https:\/\/tangocenturion.com\/en\/author\/tangocen\/"},"uagb_comment_info":0,"uagb_excerpt":"Hoy te quiero compartir 3 clases especiales donde podr\u00e1s trabajar el control de las pausas en las diferentes direcciones al caminar . \u00abCada paso es un desaf\u00edo y el desaf\u00edo est\u00e1 en animarte a dar cada paso\u00bb. Si a\u00fan no leiste el post de \u00abLas Milongueras y las Pausas\u00bb, te invito a que te des&hellip;","_links":{"self":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/2882"}],"collection":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":11,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":8341,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/2882\/revisions\/8341"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/media\/2888"}],"wp:attachment":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}