{"id":9537,"date":"2022-10-03T15:59:57","date_gmt":"2022-10-03T13:59:57","guid":{"rendered":"https:\/\/tangocenturion.com\/?p=9537"},"modified":"2022-10-14T00:33:46","modified_gmt":"2022-10-13T22:33:46","slug":"estoy-oxidada-hace-mucho-que-no-bailo","status":"publish","type":"post","link":"https:\/\/tangocenturion.com\/en\/estoy-oxidada-hace-mucho-que-no-bailo\/","title":{"rendered":"Estoy oxidada, hace mucho que no bailo"},"content":{"rendered":"

🙊 Hace mucho que no bailo, me siento oxidada 🥺<\/strong> (me escribieron hace poco en un email) ( English below)<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

.<\/h2>\n\n\n\n

.<\/h2>\n\n\n\n

Muchas veces pasa que empezamos a bailar tango muy entusiasmadas y sentimos que vamos bien,<\/h2>\n\n\n\n

yendo a clases, practicas y Milongas…<\/h2>\n\n\n\n

<\/p>\n\n\n\n

… y<\/em><\/strong> de repente por x motivo o problema no podemos seguir. Uf! . Bueno cosas que pasan. 😱<\/em><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

🐛 Tambi\u00e9n la pandemia fue motivo muy importante del dejar de bailar y pausar.<\/p>\n\n\n\n

Aunque muchas mujeres siguieron practicando desde casa y\/o con sus maridos, parejas, amigos etc. 😉<\/p>\n\n\n\n

Pero la mayor\u00eda paus\u00f3 sus bailes. 👇.<\/em><\/strong><\/h2>\n\n\n\n

.<\/p>\n\n\n\n

Ya sea que no bailaste m\u00e1s por alg\u00fan motivo y\/o por otro sentimos que el cuerpo y la mente est\u00e1n oxidados pero el alma no. ❤️😉.<\/p>\n\n\n\n

Pensamos que ya no nos va a salir nada, que nos vamos a enredar los pies y\/o no entender la marca de nuestro Milonguero.<\/p>\n\n\n\n

.<\/p>\n\n\n\n

🤩 Te cuento que no es as\u00ed, todo lo que aprendiste vuelve aunque sea de a poco , est\u00e1 ah\u00ed esperando que regreses.<\/strong><\/h3>\n\n\n\n

❤️ Si te sent\u00eds identificada con este post te invito a que leas estos 5 tips cortitos y directos para que vuelvas al ruedo con m\u00e1s confianza.<\/h2>\n\n\n\n

.<\/h2>\n\n\n\n

<\/p>\n\n\n\n

👉 Si est\u00e1s transitando por estos momentos este post te puede interesar o tal vez a alguna amiga 😉<\/p><\/blockquote>\n\n\n\n

5 simples rituales ( seguro ya los conoces pero para darte un impulcito nada m\u00e1s ) 😉\u00b4<\/h2>\n\n\n\n

.<\/p>\n\n\n\n

👠1- Pon\u00e9te tus zapatos favoritos y camina en casa.<\/em><\/strong><\/p>\n\n\n\n

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<\/p>\n\n\n\n

🎧 2- Escucha tus tangos u Orquestas favoritas por un momento. Para inspiraci\u00f3n.<\/strong><\/em><\/p>\n\n\n\n

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<\/p>\n\n\n\n

🙏 3 – Elige el lugar de baile d\u00f3nde te sentiste m\u00e1s c\u00f3moda la \u00faltima vez.<\/em><\/strong> Y v\u00e9.<\/em><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

🤳 4- Llam\u00e1 a esa amiga que sab\u00e9s no te va a fallar. Y salgan.<\/em><\/strong><\/p>\n\n\n\n

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<\/p>\n\n\n\n

💃 5 – Escucha a tu cuerpo \u00e9l no se oxid\u00f3, es tu mente procastinando 😉 y un poquito de falta de pr\u00e1ctica.<\/em><\/strong><\/p>\n\n\n\n

👉 RECUERDA QUE TU CUERPO TIENE MEMORIA, ES SOLO DESPERTARLO DE NUEVO 🔔<\/em><\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

PD: Atenci\u00f3n a m\u00e1s consejos cortitos que nos acompa\u00f1an en este camino de tango, pasi\u00f3n y acci\u00f3n. <\/em><\/strong><\/h2>\n\n\n\n

————————- <\/p>\n\n\n\n

🙊 I haven’t danced for a long time, I feel rusty 🥺 (they wrote me recently in an email)<\/h2>\n\n\n\n

<\/p>\n\n\n\n

Many times it happens that we start dancing tango very enthusiastically and we feel that we are doing well.
Going to classes, practices and Milongas.<\/strong><\/h3>\n\n\n\n

Suddenly for x reason or problem, we can’t go on. Ugh! Well, things happen. 😱<\/p>\n\n\n\n

.<\/p>\n\n\n\n

🐛 Also the pandemic was a very important reason to stop dancing and pause.
Although many women continued to practice from home and\/or with their husbands, partners, friends etc. 😉 😉 .<\/p>\n\n\n\n

.<\/p>\n\n\n\n

But most of them paused their dances. 👇.<\/h2>\n\n\n\n

.<\/h2>\n\n\n\n

Whether you didn’t dance anymore for some reason and\/or other we feel that the body and mind are rusty but the soul is not. ❤️😉.<\/p>\n\n\n\n

We think that nothing is going to come out anymore, that we are going to tangle our feet and\/or not understand the mark of our Milonguero.<\/p>\n\n\n\n

🤩 I tell you that it is not like that, everything you learned comes back even if only a little bit, it is there waiting for you to come back.<\/p>\n\n\n\n

❤️ If you feel identified with this post I invite you to read these 5 short and direct tips for you to return to the ring with more confidence.<\/p>\n\n\n\n

.<\/p>\n\n\n\n

👉 If you are going through these moments this post may interest you or maybe a friend of yours 😉<\/p><\/blockquote>\n\n\n\n

5 simple rituals (I’m sure you already know them but just to give you a little boost) 😉<\/h2>\n\n\n\n

.<\/h2>\n\n\n\n

👠1- Put on your favorite shoes and walk at home.<\/em><\/strong><\/p>\n\n\n\n

🎧 2- Listen to your favorite tangos or Orchestras for a moment. For inspiration.<\/em><\/strong><\/p>\n\n\n\n

🙏 3- Choose the dance place where you felt most comfortable last time.<\/em><\/strong><\/p>\n\n\n\n

🤳 4- Call that friend you know won’t let you down.<\/em><\/strong><\/p>\n\n\n\n

💃 5 – Listen to your body, it’s not rusty, it’s your mind procrastinating 😉 and a little bit of lack of practice.<\/em><\/strong><\/p>\n\n\n\n

👉 REMEMBER THAT YOUR BODY HAS MEMORY, IT’S JUST WAKING IT UP AGAIN 🔔.<\/strong><\/p>\n\n\n\n

PS: Attention to more short tips that accompany us on this path of tango, passion and action.<\/em><\/strong><\/h2>\n\n\n\n
\"analia<\/figure>","protected":false},"excerpt":{"rendered":"

🙊 Hace mucho que no bailo, me siento oxidada 🥺 (me escribieron hace poco en un email) ( English below) . . Muchas veces pasa que empezamos a bailar tango muy entusiasmadas y sentimos que vamos bien, yendo a clases, practicas y Milongas… … y de repente por x motivo o problema no podemos seguir. […]<\/p>","protected":false},"author":1,"featured_media":9550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n.jpg",1861,960,false],"thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-80x80.jpg",80,80,true],"medium":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-300x155.jpg",300,155,true],"medium_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-768x396.jpg",768,396,true],"large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1030x531.jpg",1030,531,true],"1536x1536":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1536x792.jpg",1536,792,true],"2048x2048":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n.jpg",1861,960,false],"trp-custom-language-flag":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n.jpg",18,9,false],"widget":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-36x36.jpg",36,36,true],"square":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-180x180.jpg",180,180,true],"featured":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1500x450.jpg",1500,450,true],"featured_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1500x630.jpg",1500,630,true],"extra_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1500x774.jpg",1500,774,true],"portfolio":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-495x400.jpg",495,400,true],"portfolio_small":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-260x185.jpg",260,185,true],"gallery":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-845x450.jpg",845,450,true],"magazine":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-710x375.jpg",710,375,true],"masonry":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-705x364.jpg",705,364,true],"entry_with_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-845x321.jpg",845,321,true],"entry_without_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-1210x650.jpg",1210,650,true],"shop_thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-120x120.jpg",120,120,true],"shop_catalog":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-450x450.jpg",450,450,true],"shop_single":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2022\/10\/310243652_1132214707394507_3205232136501398492_n-450x232.jpg",450,232,true]},"uagb_author_info":{"display_name":"tangocen","author_link":"https:\/\/tangocenturion.com\/en\/author\/tangocen\/"},"uagb_comment_info":0,"uagb_excerpt":"🙊 Hace mucho que no bailo, me siento oxidada 🥺 (me escribieron hace poco en un email) ( English below) . . Muchas veces pasa que empezamos a bailar tango muy entusiasmadas y sentimos que vamos bien, yendo a clases, practicas y Milongas… … y de repente por x motivo o problema no podemos seguir.…","_links":{"self":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/9537"}],"collection":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/comments?post=9537"}],"version-history":[{"count":16,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/9537\/revisions"}],"predecessor-version":[{"id":9648,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/posts\/9537\/revisions\/9648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/media\/9550"}],"wp:attachment":[{"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/media?parent=9537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/categories?post=9537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tangocenturion.com\/en\/wp-json\/wp\/v2\/tags?post=9537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}