{"id":4648,"date":"2020-09-08T03:44:31","date_gmt":"2020-09-08T01:44:31","guid":{"rendered":"https:\/\/tangocenturion.com\/?page_id=4648"},"modified":"2020-10-16T02:05:51","modified_gmt":"2020-10-16T00:05:51","slug":"tangogram-modulo-3","status":"publish","type":"page","link":"https:\/\/tangocenturion.com\/es\/tangogram-modulo-3\/","title":{"rendered":"Tangogram M\u00f3dulo 3"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"356\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n.jpg\" alt=\"\" class=\"wp-image-4875\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n.jpg 960w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n-300x111.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n-768x285.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n-705x261.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119700361_332840111476787_4234367344570654636_n-450x167.jpg 450w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Introducci\u00f3n importante para que el contenido sea m\u00e1s efectivo.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"modulo 3- Bienvenida - Video 1- Adornos\" src=\"https:\/\/player.vimeo.com\/video\/388881351?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Te recomiendo esta peque\u00f1a entrada en calor para preparar el cuerpo y tener m\u00e1s fortaleza en los movimiento (vas a necesitar un mat o una colchoneta). Lo sumar\u00eda a tus h\u00e1bitos diarios.<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Sigue tu ritmo y sin presiones.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - entrada en calor- Video 2\" src=\"https:\/\/player.vimeo.com\/video\/388884168?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">El Adorno l\u00e1piz en detalle para potenciar tu balance y las l\u00edneas elegantes.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"modulo 3 - Adorno L&amp;aacute;piz en detalles - video 3\" src=\"https:\/\/player.vimeo.com\/video\/388890580?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Los punteos son adornos que le van a dar color a tu caminata. En esta clase te voy a mostrar un momento emotivo e inspirador.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - Los Punteos y Momento inspirados video 4\" src=\"https:\/\/player.vimeo.com\/video\/388896724?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Te ense\u00f1o algunos movimientos con cruces y tambi\u00e9n con pivot . Seguimos practicando a conciencia.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - Control de los Cruces - video 5\" src=\"https:\/\/player.vimeo.com\/video\/388905630?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Moviminetos combinados entre adornos y caminatas<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - Adornos Combinados -video 6 -\" src=\"https:\/\/player.vimeo.com\/video\/388908193?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Entre viboritas y corriditas. Te cuento m\u00e1s en la clase.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - Entre Viboritas y Corriditas- video 7\" src=\"https:\/\/player.vimeo.com\/video\/389454939?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Repasamos y potenciamos los detalles para seguir avanzando.<\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - resumen- Video 8\" src=\"https:\/\/player.vimeo.com\/video\/388912713?dnt=1&amp;app_id=122963\" width=\"1296\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Algunos estiramiento al final de este entrenamiento te van a ayudar a evitar lesiones como tambi\u00e9n un mejor bienestar.<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Sigue tu ritmo y sin presiones.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 - estiramiento final - video 9\" src=\"https:\/\/player.vimeo.com\/video\/388919826?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"427\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n.jpg\" alt=\"\" class=\"wp-image-4938\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n.jpg 960w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n-300x133.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n-768x342.jpg 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n-705x314.jpg 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/119675071_399738281424615_6215775346082321051_n-450x200.jpg 450w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-file aligncenter\"><a href=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/10\/mujeres-modulo-3.pdf\">Mujeres que inspiran<\/a><a href=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/10\/mujeres-modulo-3.pdf\" class=\"wp-block-file__button\" download>Descarga<\/a><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/08\/flor.png\" alt=\"\" width=\"663\" height=\"148\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>REGALO PODEROSO- DESAF\u00cdO<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed-vimeo aligncenter wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"M&amp;oacute;dulo 3 desaf&amp;iacute;o\" src=\"https:\/\/player.vimeo.com\/video\/460667819?dnt=1&amp;app_id=122963\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"929\" height=\"208\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg.png\" alt=\"\" class=\"wp-image-5028\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg.png 929w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg-300x67.png 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg-768x172.png 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg-705x158.png 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/09\/tg-450x101.png 450w\" sizes=\"(max-width: 929px) 100vw, 929px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong><a href=\"https:\/\/tangocenturion.com\/\">www.tangocenturion.com<\/a><\/strong><\/h2>\n\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"><strong>Mi SOPORTE PERSONALIZADO a trav\u00e9s de WhatsApp&nbsp; (podr\u00e1s enviar v\u00eddeos de tus pr\u00e1cticas y dar\u00e9 devoluciones) (Tiempo l\u00edmite hasta el 6 de Noviembre). Videos cortos para no tener inconvenientes. Gracias, Anal\u00eda<\/strong>.<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/api.whatsapp.com\/send?phone=5491159143580&amp;text=&amp;source=&amp;data=\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/03\/89654849_151456179366192_8854464101661802496_n.jpg\" alt=\"\" class=\"wp-image-1866\" width=\"164\" height=\"153\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/03\/89654849_151456179366192_8854464101661802496_n.jpg 454w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/03\/89654849_151456179366192_8854464101661802496_n-300x280.jpg 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2020\/03\/89654849_151456179366192_8854464101661802496_n-450x420.jpg 450w\" sizes=\"(max-width: 164px) 100vw, 164px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2019\/09\/icon-8.png\" alt=\"\" class=\"wp-image-262\" width=\"152\" height=\"77\"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Introducci\u00f3n importante para que el contenido sea m\u00e1s efectivo. Te recomiendo esta peque\u00f1a entrada en calor para preparar el cuerpo y tener m\u00e1s fortaleza en los movimiento (vas a necesitar un mat o una colchoneta). Lo sumar\u00eda a tus h\u00e1bitos diarios. Sigue tu ritmo y sin presiones. El Adorno l\u00e1piz en detalle para potenciar tu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-blank.php","meta":{"_uag_custom_page_level_css":"","footnotes":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"widget":false,"square":false,"featured":false,"featured_large":false,"extra_large":false,"portfolio":false,"portfolio_small":false,"gallery":false,"magazine":false,"masonry":false,"entry_with_sidebar":false,"entry_without_sidebar":false,"shop_thumbnail":false,"shop_catalog":false,"shop_single":false},"uagb_author_info":{"display_name":"tangocen","author_link":"https:\/\/tangocenturion.com\/es\/author\/tangocen\/"},"uagb_comment_info":0,"uagb_excerpt":"Introducci\u00f3n importante para que el contenido sea m\u00e1s efectivo. Te recomiendo esta peque\u00f1a entrada en calor para preparar el cuerpo y tener m\u00e1s fortaleza en los movimiento (vas a necesitar un mat o una colchoneta). Lo sumar\u00eda a tus h\u00e1bitos diarios. Sigue tu ritmo y sin presiones. El Adorno l\u00e1piz en detalle para potenciar tu&hellip;","_links":{"self":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/pages\/4648"}],"collection":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/comments?post=4648"}],"version-history":[{"count":17,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/pages\/4648\/revisions"}],"predecessor-version":[{"id":5169,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/pages\/4648\/revisions\/5169"}],"wp:attachment":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/media?parent=4648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}