{"id":12447,"date":"2024-06-14T15:08:27","date_gmt":"2024-06-14T13:08:27","guid":{"rendered":"https:\/\/tangocenturion.com\/?p=12447"},"modified":"2024-08-09T15:10:55","modified_gmt":"2024-08-09T13:10:55","slug":"blogcast-2-en","status":"publish","type":"post","link":"https:\/\/tangocenturion.com\/es\/blogcast-2-en\/","title":{"rendered":"BlogCast-2-En"},"content":{"rendered":"\n<p class=\"has-text-align-center has-large-font-size\"><strong>Dancing Tango Healthy, is not just an entertainment<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-raspberry-pink-background-color has-background has-large-font-size\">Audio only in Spanish<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"498\" height=\"498\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/SoundGIF-1.gif\" alt=\"\" class=\"wp-image-12377\" style=\"aspect-ratio:1;width:98px;height:auto\"\/><\/figure>\n\n\n\n<p><audio src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/El-tango-Sana-No-es-solo-un-entretenimiento.m4a\"><\/audio><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/El-tango-Sana-No-es-solo-un-entretenimiento.m4a\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"113\" height=\"57\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png\" alt=\"\" class=\"wp-image-12158\" style=\"aspect-ratio:1.9824561403508771;width:181px;height:auto\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png 113w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8-18x9.png 18w\" sizes=\"(max-width: 113px) 100vw, 113px\" \/><\/figure>\n\n\n\n<p class=\"has-large-font-size\"><br>Dear Tanguera,<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>The other Friday at the milonga, a Tanguera told me: \u00abDancing tango is healthy\u00bb, and I took note of this comment. Tango is present in the best moments of life, but also in the most difficult ones. In moments of pain, tango saves you, helps you, accompanies you, and embraces you. The healing embrace of tango makes you feel accompanied and not alone, and it can heal in many ways: spiritually, mentally, physically, and socially. Dancing tango heals.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong>What heals? Who does tango heal?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>Tango heals you, and you heal tango. I think it is a joint process. It is not only that tango heals you; we also give the healing power to this passionate, mysterious, intriguing, and challenging dance. <\/p>\n\n\n\n<p class=\"has-large-font-size\">By dancing it, we give it life as well. It heals because we allow it, it heals because we open ourselves to that world and encourage ourselves to express with body and soul what is going on inside us.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong>How Tango Heals<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><br>Spiritual Healing:<\/strong> Tango has an emotional depth that allows connection with our deepest feelings. Each step, each movement can be an expression of our emotions, whether it is joy, sadness, love or heartbreak. This spiritual connection can be deeply healing.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong><em><br>Relevant phrase: \u00abTango is a sad thought that is danced.\u00bb &#8211; Enrique Santos Disc\u00e9polo<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Mental Healing: <\/strong>Dancing tango requires concentration and mindfulness, which helps to free the mind of worries and stress. The music and movement create a space where we can forget about our problems and simply enjoy the moment.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong><br>Relevant quote: \u00abTo dance tango is to dream with your feet.\u00bb &#8211; Jorge Luis Borges<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><strong>Body Healing:<\/strong> Tango is a physical activity that improves cardiovascular health, coordination, and flexibility. Tango movements can also relieve muscle tension and improve posture.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong><em><br>Relevant quote: \u00abThe body says what words cannot.\u00bb &#8211; Martha Graham<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><strong>Social Healing: <\/strong>Tango creates a community of people with common interests. This sense of belonging and social connection can be very beneficial to our emotional health.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong><em>Relevant phrase: \u00abTango embraces you and doesn&#8217;t let go.\u00bb &#8211; Anonymous<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"498\" height=\"498\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/HuggingItsOkayGIF.gif\" alt=\"\" class=\"wp-image-12436\" style=\"aspect-ratio:1;width:326px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-x-large-font-size\"><br><strong>Healing Moments<\/strong><\/p>\n\n\n\n<p><br><strong>When we have a disappointment in love: <\/strong>Tango can be a refuge in times of heartbreak. Dancing allows us to express our pain and, at the same time, find comfort in the embrace of a dance partner.<\/p>\n\n\n\n<p><br><strong>When we are happy: <\/strong>Tango celebrates life and joy. Dancing in moments of happiness magnifies our well-being and connects us with others in a shared celebration.<\/p>\n\n\n\n<p><strong>When a loved one is gone: <\/strong>Tango provides a way for us to process grief. Through music and movement, we can express our sadness and find comfort in the tango community.<\/p>\n\n\n\n<p><br><strong>When a friend needs a hug:<\/strong> Dancing tango is a way to offer support and affection. Our embrace can be a refuge for those in need, offering comfort and companionship.<\/p>\n\n\n\n<p class=\"has-x-large-font-size\"><br><strong>The Power of the Embrace in Tango<\/strong><\/p>\n\n\n\n<p><br>The embrace in tango is fundamental. It is not just a dance technique, it is a form of deep and sincere communication. The embrace in tango is therapeutic because:<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br><strong>because:<\/strong> It connects us with the other at a deep level, beyond words.<br><strong>because:<\/strong> It offers comfort and emotional support.<br><strong>Because:<\/strong> It forces us to be present in the moment, creating a safe and welcoming space.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong>Final Reflection<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>Dancing tango is healthy because it allows us to open up and express our emotions through movement. It is healthy because it connects us with ourselves, with others and gives us a sense of community and belonging. Healthy because it allows us to dream, cry, laugh and feel alive.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong>And do you think that dancing tango is healthy or is it just entertainment?<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\"><br><strong>Final phrase: \u00abDancing tango is like talking with your feet and listening with your heart\u00bb. &#8211; Anonymous<\/strong><\/p>\n\n\n\n<p><strong>If you want to be one of the first to know about our news and launches, join this special link of our Online Academy for Women.<\/strong>&nbsp;Anal\u00eda Centuri\u00f3n ( this link have e free trial )<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><a href=\"https:\/\/mailchi.mp\/tangocenturion\/seminar-registration\"><img decoding=\"async\" loading=\"lazy\" width=\"872\" height=\"194\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2.png\" alt=\"\" class=\"wp-image-12409\" style=\"aspect-ratio:4.494845360824742;width:378px;height:auto\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2.png 872w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2-300x67.png 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2-768x171.png 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2-18x4.png 18w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2-705x157.png 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/form-2-450x100.png 450w\" sizes=\"(max-width: 872px) 100vw, 872px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"113\" height=\"57\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png\" alt=\"\" class=\"wp-image-12158\" style=\"aspect-ratio:1.9824561403508771;width:147px;height:auto\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png 113w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8-18x9.png 18w\" sizes=\"(max-width: 113px) 100vw, 113px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"\ud83c\udf99BlogCast for Tanguera [Audio] &quot;Dance healthy tango, is not just entertainment&quot;\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/iwIDbnxOLrM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><a href=\"https:\/\/mailchi.mp\/tangocenturion\/seminar-registration\"><img decoding=\"async\" loading=\"lazy\" width=\"872\" height=\"194\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2.png\" alt=\"\" class=\"wp-image-12412\" style=\"aspect-ratio:4.494845360824742;width:383px;height:auto\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2.png 872w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2-300x67.png 300w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2-768x171.png 768w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2-18x4.png 18w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2-705x157.png 705w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/clic-2-450x100.png 450w\" sizes=\"(max-width: 872px) 100vw, 872px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Anal\u00eda Centuri\u00f3n<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"113\" height=\"57\" src=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png\" alt=\"\" class=\"wp-image-12158\" style=\"aspect-ratio:1.9824561403508771;width:153px;height:auto\" srcset=\"https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8.png 113w, https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/03\/image-8-18x9.png 18w\" sizes=\"(max-width: 113px) 100vw, 113px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dancing Tango Healthy, is not just an entertainment Audio only in Spanish Dear Tanguera, The other Friday at the milonga, a Tanguera told me: \u00abDancing tango is healthy\u00bb, and I took note of this comment. Tango is present in the best moments of life, but also in the most difficult ones. In moments of pain, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n.jpg",1920,1079,false],"thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-80x80.jpg",80,80,true],"medium":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-300x169.jpg",300,169,true],"medium_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-768x432.jpg",768,432,true],"large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1030x579.jpg",1030,579,true],"1536x1536":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1536x863.jpg",1536,863,true],"2048x2048":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n.jpg",1920,1079,false],"trp-custom-language-flag":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-18x10.jpg",18,10,true],"widget":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-36x36.jpg",36,36,true],"square":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-180x180.jpg",180,180,true],"featured":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1500x450.jpg",1500,450,true],"featured_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1500x630.jpg",1500,630,true],"extra_large":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1500x843.jpg",1500,843,true],"portfolio":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-495x400.jpg",495,400,true],"portfolio_small":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-260x185.jpg",260,185,true],"gallery":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-845x450.jpg",845,450,true],"magazine":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-710x375.jpg",710,375,true],"masonry":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-705x396.jpg",705,396,true],"entry_with_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-845x321.jpg",845,321,true],"entry_without_sidebar":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-1210x650.jpg",1210,650,true],"shop_thumbnail":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-120x120.jpg",120,120,true],"shop_catalog":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-450x450.jpg",450,450,true],"shop_single":["https:\/\/tangocenturion.com\/wp-content\/uploads\/2024\/06\/447770653_1503685056894859_3650952320468924937_n-450x253.jpg",450,253,true]},"uagb_author_info":{"display_name":"tangocen","author_link":"https:\/\/tangocenturion.com\/es\/author\/tangocen\/"},"uagb_comment_info":0,"uagb_excerpt":"Dancing Tango Healthy, is not just an entertainment Audio only in Spanish Dear Tanguera, The other Friday at the milonga, a Tanguera told me: \u00abDancing tango is healthy\u00bb, and I took note of this comment. Tango is present in the best moments of life, but also in the most difficult ones. In moments of pain,&hellip;","_links":{"self":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/posts\/12447"}],"collection":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/comments?post=12447"}],"version-history":[{"count":7,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/posts\/12447\/revisions"}],"predecessor-version":[{"id":12461,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/posts\/12447\/revisions\/12461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/media\/12454"}],"wp:attachment":[{"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/media?parent=12447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/categories?post=12447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tangocenturion.com\/es\/wp-json\/wp\/v2\/tags?post=12447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}