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I gave it all dancing, but do I give it all to me?

Dear reader,

Today I want to invite you to a reflection that I think is essential for all of us:

“I gave it all dancing, but do I give it all to me?”

It is a theme that arises from questioning ourselves to whom we are giving our effort and passion. While I don’t know exactly how to start, I have heard this concern many times: we give it all in dancing, in the gym, and everyday life, but do we give it all to ourselves as well?

Audio only in Spanish

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Who do you give it all to when we dance?

Think about that time you gave it all when you danced. You gave it all to whom? To your partner, to the audience, to the dance floor, to the night, to the music, to your imagination?

It’s easy to get into doubt because many times we give ourselves completely to others. We go to the gym, we push ourselves, we sweat, we get tired, we hurt everything. At the milonga, we did all the trimmings, we embraced our partner with strength and love, and we showed off on the dance floor with our energy. But did we also do all that for ourselves, or were we empty?

Reflecting on “giving our all

When we say “I gave it my all,” what does it mean? Maybe it means that you put all your love, energy, dedication in that moment, experience, and passion. But what about you, are you giving that love and dedication to yourself? It is essential to ask ourselves if, in our giving to others, we are forgetting ourselves.

For whom am I giving?

This is the key question: are we giving to meet the expectations of others or to meet ourselves? Dancing, like any other activity, can be a form of expression and connection with others. However, we must not forget that it should also be a way of connecting with ourselves. Are you feeling full and satisfied with what you give, or do you feel that you are exhausting yourself to please others?

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The balance between giving and receiving

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It is crucial to find a balance between what we give and what we receive. Yes, it’s wonderful to give yourself in dance and feel that connection with your partner and the music.

But you must also give that time and space to yourself. Reflect on how you feel after giving it all. Do you feel happy, fulfilled, and at peace? Or, on the contrary, do you feel exhausted, and empty, without receiving anything in return?

Give everything, but also give it to yourself.

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Remember that to give the best of yourself, you first need to give the best of yourself. Take care of yourself, listen to your body, to your emotions. Allow yourself to receive, not only from others but from yourself. Practice self-compassion and self-care. It’s not just about being generous to others, but also about being generous to yourself.

In my book, “Shine in your tango”, you will find tools and reflections to connect not only with the dance but also with yourself. It is an invitation to discover how you can give yourself the love and dedication you deserve, so you can shine on the dance floor and in life with all your authenticity and strength.

I would love to know how you feel about this topic, do you give it all to yourself when you give it all in dance? Share your experiences and reflections in the comments. Together, we can find balance and fulfillment in every step we take.

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